@chezurl1983 Watch "A Course in Miracles - Money – David Hoffmeister ACIM" on YouTube youtu.be/JuSSkNBeX-A

Tim boosted

are you an internet user? do you feel like a giant noob in terms of security habits, practices and software? would you like to make your communications a bit more difficult to barge into, perhaps protect some files specially well?

i'm offering free practical infosec guides for newbies, not very technical stuff that can be used day-to-day along with an assesment of what you might need.

:boost_ok: I'm desperately looking to help out, so seriously, hit me up if you're interested.

Tim boosted
Tim boosted
Tim boosted
Tim boosted

Job offer, brighton uk, boost ok 

Boredom
Nobody likes being bored, but what happens when we 'unpack" boredom ?
Boredom appears as a feeling. We give the feeling a label ("Boredom")
It's an unwanted feeling, so we usually try to do something to get rid of it - as we do with most unwanted feelings.

Try this:

Close your eyes, and drop the label "boredom". It might help to visualise the word framed on a wall.

Then feel the remaining feeling and sit with it as best you can. Witho
journal.timrowe.org/?p=16

@flavigula
Hi. Changing instance - partly because the main one has been down for 24 hours!

My main instance has been down for about 24 hours. Is it a sign to move on?

Tim boosted

Hey UK Tooters, how easy/hard is it to get an adult referral and ADHD diagnoses on the NHS? Asking for a Tess :P

Meditation Sessions online with me on Wednesdays. Only £4 but no one turned away on the grounds that they cannot pay.

timrowe.org/meditate/

A quick reminder that in half an hour (17.00 BST) I'm facilitating another free online Yoga Nidra Meditation session.

Jitsi: meet.jit.si/

The jitsi meeting has the title yoganidra101

DM me for the password.

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MentalHealth.Social

A safe, social, virtual space for anyone interested in mental health and its issues. Whether you're a service user, someone with lived or living experience or a mental health professional, feel free to join, hang out and chat about anything.