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350 days sober and treated myself to a new audio book: "One Breath at a Time: Buddhism and the Twelve Steps".

I don't do AA. I don't like groups. Also, in part because of the horror stories I've read about; and, because no matter how you twist it, I don't subscribe to what is essentially a Christian recovery process based on bad psychology.

Touch wood, so far this is interesting, reflective and mirrors my own self-actualisation when it comes to sobriety and removing alcohol from my life.

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