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Yesterday was a fucking difficult day, mentally, emotionally and physically. Lack of sleep, working all hours and this fucking virus pushed me over the edge. Feeling a bit better today, thanks to 12 hours of sleep and some familiar rock music from my youth that never fails to cheer me up.

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MentalHealth.Social

A safe, social, virtual space for anyone interested in mental health and its issues. Whether you're a service user, someone with lived or living experience or a mental health professional, feel free to join, hang out and chat about anything.