Follow

I'm going to bed. Head is frazzled after today's WFH, worrying about friends and colleagues and tonight's lockdown announcement. I need to get back to some normalcy. Sleep it off. G'night lovely people.

@tim Thanks mate. I didn't really sleep (got about three hours) though at least managed to rest my head during the remaining time. Familiar (trauma-conditioned) neural pathways are far to easy to slip comfortably back into, I just need to work on not doing so.

Now...where's the coffee? 😁

Sign in to participate in the conversation
MentalHealth.Social

A safe, social, virtual space for anyone interested in mental health and its issues. Whether you're a service user, someone with lived or living experience or a mental health professional, feel free to join, hang out and chat about anything.