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I just woke and I'm guessing my Observing Self is still asleep, as my Thinking Self is having a field day over the last four hours of constant nightmares.

Ugh. Coffee required.

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Mental Health dot Social

A safe, social, virtual space for anyone interested in mental health and its issues. Whether you're a service user, someone with lived or living experience or a mental health professional, feel free to join, hang out and chat about anything.

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