Check out @SlenderSherbet’s Tweet: https://twitter.com/SlenderSherbet/status/1076164073992216576?s=09
Really awesome #MentalHealth episode of #HolbyCity again.
More open discussion of depression please BBC; and male depression and suicidality, which isn't talked about enough.
Talking is good. It's that simple. Really. 👍
Deer poacher ordered to watch Bambi once a month in jail
These days my waves get lost in the oceans / Seven billion swimmers, man I'm going through the motions / Sent up a flare, I need love and devotion / Traded for some faces that I never know, notion / Maybe I should try to find the old me / Take me to the places and the people that know me / Tryna just connect, thinking maybe you could show me
If there's so many people here, then why am I so lonely?
The differences between BPD and CPTSD. https://www.goodtherapy.org/blog/how-do-differences-between-bpd-cptsd-affect-diagnosis-0802184/amp/?__twitter_impression=true
This made me giggle! http://nurse-x-ramblings.tumblr.com/post/180954116963/lynati-nientedal-frei-rancken
We are the eggs being broken for this rotten Brexit omelette
I love this quote: https://callmethesun4.tumblr.com/post/165820109923
Great explanation of intense emotions in #bpd http://sheisrecovering.com/post/144743119617/in-the-life-cycle-of-an-intense-emotion-if-it
Really great list of observed traits of women with Aspergers. https://autismawarenesscentre.com/aspienwomen-adult-women-with-asperger-syndrome-moving-towards-a-female-profile-of-asperger-syndrome/
#selfcare and #selflove tonight. I'm pretty tired and it's been a long day. Mentally and emotionally fine (relatively speaking) but acutely aware that I need some quiet time to keep it that way.
Getting home to find @Jo and eldest had put a new tree up and decorated the lounge was a good start to the evening. 💖 😁
@andy surprised me with a Yankee Candle advent calendar. Currently chilling to the delicious smell of Macaron Treats!
We teeter and oscillate between
A.) Being a heartbroken empath💔
B.) Controlling my actions/impulses🧙♀️
C.) Swirling in Depression😭
D.) Enraged at the injustices🤬
E.) Escape in Peaceful Meditation🔓
F.) Vent Creativity /self-expression🎶
G.)Happily Withdrawing from society😐
H.) Getting lonely so peeking in to see if it's getting better.
I.) Zoning out, fresh outta fucks
J.) Stay Calm, Let Karma Finish It
Rinse, repeat.😞
There's more, but I've already wasted this much of our time⏳